Quotes

Amit Ray Quotes

Amit Ray

“Meditation is a creative art. Observation of moment-to-moment experience cleanses the mental layers, one after another.” – Amit Ray

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.” – Amit Ray, Yoga and Vipassana

“Life is a collection of moments. Mindfulness is beautification of the moments.” – Amit Ray, Mindfulness

“There is a God part in You. The consciousness. The pure Self. Learn to listen to the voice of that Power.” – Amit Ray

“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,” ― Amit Ray, Meditation 

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ― Amit Ray, OM Chanting and Meditation

“God is the most beautiful, and beauty is the expression of God. If you can’t appreciate beauty in the world how can you understand God?”  – Amit Ray

“Life is a dance. Mindfulness is witnessing that dance.” – Amit Ray

“Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light.” – Amit Ray

“In the land of light there is only one currency. The currency of love.” – Amit Ray

“It is not over. Champions extend their limits and make things happen.”― Amit Ray

“Beauty is the purest feeling of the soul. Beauty arises when soul is satisfied.” – Amit Ray

“Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.”  – Amit Ray, Yoga and Vipassana

“Meditation is a way for nourishing and blossoming the divinity within you.”- Amit Ray, Meditation

“Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.”  Amit Ray, Meditation

“Looking beauty in the world, is the first step of purifying the mind.” ~ Amit Ray, Meditation

“Yoga is bringing suppleness in body, calmness in mind, kindness in heart and awareness in life.” – Amit Ray, Yoga the Science of Well-being

“Yoga means addition – addition of energy, strength and beauty to body, mind and soul.” – Amit Ray, Meditation

“Yoga is the art work of awareness on the canvas of body, mind, and soul.” – Amit Ray, Yoga the Science of Well-being 

“To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body.” – Amit Ray, Meditation

“Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.” – Amit Ray, OM Chanting and Meditation.

“You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.” ― Amit Ray, OM Chanting and Meditation

“The singing Sun the singing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.”  ― Amit Ray, OM Chanting and Meditation

“Perfect prayer does not consist in many words. Silent remembering and pure intention raises the heart to that supreme power. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. “ ― Amit Ray, OM Chanting and Meditation

“You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect.” ― Amit Ray, Meditation

“Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.”  -Amit Ray, Meditation

“No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.” ― Amit Ray, Meditation

“Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.” – Amit Ray, Nonviolence – The Transforming Power

“Light of compassion and the light of wisdom that arises from our deepest and truest nature surpasses all other lights.” – Amit Ray, Meditation

“Breath is the finest gift of nature. Be grateful for this wonderful gift.” – Amit Ray, Meditation

“Ideally speaking, this combination (yoga and mindfulness meditation) should be done based on scientific, clinical and neurobiological studies and the combined structure should be made brick by brick, layer by layer in a flawless manner as a homogeneous composition.” – Amit Ray, Yoga and Vipassana

“To realize truth, you must cross all boundaries of all religions and all prophets” – Amit Ray, Meditation

“Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.” – Amit Ray, Yoga and Vipassana

“Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.” – Amit Ray, Yoga and Vipassana

“Systematic yoga and vipassana opens the “Dasham Duar” the mystical tenth spiritual gateway located at the top of the skull.” – Amit Ray, Yoga and Vipassana

“Education is beautification of the inner world and the outer world.” – Amit Ray

“Collaboration has no hierarchy. The Sun collaborates with soil to bring flowers on the earth.” – Amit Ray

” Every day send some blessings to the world.Let there be flow of love. – Amit Ray

“Open the window of your mind. Allow the fresh air,new lights and new truths to enter.” – Amit Ray

“Observe your mental chatters. They are the seeds that make your destiny.” – Amit Ray

“Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all a challenge. It is just removal of some mental blocks. Ideally speaking, this combination should be done based on scientific, clinical and neurobiological studies and the combined structure should be made brick by brick, layer by layer in a flawless manner as a homogeneous composition. ” – Amit Ray, Yoga and Vipassana

“Mind is a flexible mirror, adjust it, to see a better world.” – Amit Ray, Meditation

 “Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another. Vipassana is searching deeply within, the deeper realities of all experiences.” –  Amit Ray, Yoga and Vipassana

“Meditation is realizing and expanding your inner beauty in every direction.” – Amit Ray, Meditation

“Echo of your thoughts has greater impact on the world than your actions.” – Amit Ray, Meditation

“Learn to live in the light of your soul. Life deserves full expression.” – Amit Ray, Meditation

“Vipassana arises as you pay awareness to the inner and outer experience unfolding at the present moment. Vipassana is not associated with any rigid formula or methods. Whenever you are aware of your mental or physical feelings like tension in the muscles, movement of limbs, stiffness, heat or cold, you have begun to develop special understanding of realities.” – Amit Ray, Yoga and Vipassana

“Mystical bliss, joy and rapture arises when you realize the inner Sun.” – Amit Ray, Meditation

“Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.” – Amit Ray, OM Chanting and Meditation

“Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.” – Amit Ray, Meditation

“Peace is the music of every heart.  Our glory lies in understanding, listening and honoring that music.”  – Amit Ray, Walking the Path of Compassion

“Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the inner energies and tasting the intense sweetness of the inner God.” – Amit Ray, Meditation.

“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” – Amit Ray, Yoga and Vipassana: An Integrated Life Style

“The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.” – Amit Ray, Meditation

“Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.” – Amit Ray, Meditation

“Your greatest awakening comes, when you are aware about your infinite nature.” – Amit Ray, Meditation

Small mind competes, big mind collaborates and great mind encompasses.”  – Amit Ray, Compassion

“Life is not always perfect. Like a road, it has many bends, ups and downs, but that’s its beauty” – Amit Ray

Beautify your breath – beautify your life.” – Amit Ray, Mindfulness

“Be the radiator of peace. Go to the center of your inner being and radiate peace in every direction. Our wings are small but the ripples of the heart are infinite.” – Amit Ray, Walking the Path of Compassion

Mindfulness is not the path of chasing. It is the path of beautification. – Amit Ray, Mindfulness

Mindfulness is the path of beautification –  beautify your words, beautify your breath, beautify your steps, beautify your environment – life will be beautiful. – Amit Ray, Mindfulness

There are twenty one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness.  – Amit Ray,  Enlightenment

“When the petals of the heart unfold fragrance spreads across the valley.” ― Amit Ray

“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart.” – Amit Ray, Meditation Insights

“In reality, we live in every one. Deep down there is a rose in every heart.” – Amit Ray

“Every day, bring some flowers to your life. Every day bring some blessings in someone’s life.” – Amit Ray

“We live in every one. I live in you. You live in me. There is no gap, no distance.” – Amit Ray

“Life is not a battle to win but a melody to sing.” – Amit Ray

“Divinity means radiating peace, bliss and beauty in the world. Divinity means overcoming the limitations of nature in new ways. ” – Amit Ray

“A compassionate heart radiates rays of beauty that remove clouds of million hearts.” – Amit Ray

“Compassion makes you strong, caring and creative. It creates a different attitude, level of maturity and understanding, where you do something which makes you stand out of crowd.” – Amit Ray

“Random acts of kindness; however small, can transform the world.” – Amit Ray

“Peace is the music of every soul. Our glory lies in understanding, listening and honoring that music.” – Amit Ray

Facebook Comments