Om Inner Science Meditation is a seven step integrated meditation program. These seven Om meditation techniques combines time-tested ancient techniques along with modern science-backed practices that are proven for developing grey matter in the brain, improving focus, concentration and memory, and resist the shortening of telomeres in your gene which enhances health and longevity. This meditation technique is based on the traditional meditation technique and the modern findings of Neuroscience and Epigenetics that helps to build and maintain a healthy, whole, and fulfilling life.
Om Inner Science Meditation
Science of Om meditation is deep. It is linked to the ancient wisdom as well as the knowledge of modern neuroscience, genetics and positive psychology. Om meditation is deeply linked to creativity, efficiency and well-being.
Purpose of this Om Meditation Program:
- To connect with the Higher Self
- To bring peace and harmony in life
- To reduce stress, strain and anxiety of life
- To improve focus, concentration and efficiency in life
- To remove the negative energies of life and bring positive energies in life
- To bring balance in the chakras and harmony in the psychic energies of life
- To attract prosperity and success in life
- To gain social, occupational, financial, environmental and intellectual well-being in life
About the Om Inner Science Meditation:
The workshop will teach the Om meditation techniques called Om Inner Science Meditation, which is an easy-to-practice and effective integrated Om scientific meditation technique developed by Dr. Amit Ray and Banani Ray that was evolved from their long experience in meditation practices as well as meditation teaching.
The technique combines time-tested ancient techniques along with modern science-backed practices that are proven for developing grey matter in the brain, improving focus, concentration and memory, and resist the shortening of telomeres in your gene which enhances health and longevity.
This is a one-to-one energy transmission (shaktipat) meditation through Skype.
The process has two phases:
- The first phase is Om Mantra Initiation and Energy transmission.
- The second phase is Om Mantra Inner Science Guided Meditation.
What you will learn?
- Om meditation initiation and power transmission for inner peace, inner strength, and inner vision
- Om meditation techniques for positive-mindset and mental clarity
- Om inner science meditation techniques for physical and mental health, stress-relief, and personal development.
- Om meditation techniques helpful for stress reduction, emotional intelligence, concentration and mind power.
Who can attend?
Anyone interested in spiritual awakening, health, wellness and meditation in general is welcome to attend. People of all ages and all walks of life can attend this meditation workshop. People with specific mental or physical problems should consult their physicians.
Format of the Meditation Program:
The program will be in two phases. The first phase is Om Mantra Initiation and Shaktipat – Energy Transmission. The second phase is Om Mantra Inner Science Guided Meditation.