Power of Nimitta for Deep Meditation

Power of Nimitta for Deep Meditation Sri Amit Ray tells us the importance of  Nimitta in Meditation for Spiritual Awakening.  Nimittas are the fundamentals for deep meditation.  Many of my students, researchers and spiritual seekers requested me to explain nimittas in a very simplistic term. The purpose of this article is to explain nimittas in a meaningful way so that anyone can understand and practice it for their deep meditation.  What is Nimitta? The word

Read more

Maitri, Karuna, Mudita, and Upeksha – The Four Immeasurable Brahmaviharas

The Four Immeasurable Virtues: Maitri, Karuna, Mudita, and Upeksha Sri Amit Ray talks about the four immeasurable Brahmaviharas. They are the four Immeasurable Virtues: Maitri, Karuna, Mudita and Upeksha. Brahmaviharas means divine abiding.  Dr. Ray talks about the nature of Brahmaviharas and the importance of Brahmaviharas. He also discusses how these four virtues increases our emotional intelligence and happiness in life. The four Immeasurable divine virtues are explained in details. Purpose of yoga and meditation is to get a

Read more

Leadership from Inner Being: Overcoming the Blind Spots

Leadership from Inner Being: Overcoming the Blind Spots Sri Amit Ray  explains the concept of leadership from inner being. He also describes how to overcome the blind spots in leadership and decision making processes. Leadership begins with a simple human gesture and that is to inspire others, and to inspire others you must feel integrated, harmonious and whole. When you are disconnected with your Inner Being, you don’t feel solid and whole in yourself. When you are

Read more

How Your Belief and Intelligence Can Bring You Success

Sri Amit Ray explains how belief and intelligence can work together for success. He says why you need to transcend your limiting belief systems and develop strong self-belief by reprogram your subconscious mind. He discussed how you can change your point of view in order to change your core negative beliefs.

Read more

Mindful Leadership and Emotional Stability

Mindful Leadership and Emotional Stability The art of mindful leadership with emotional stability are discussed here. Leadership requires emotional stability – a clam, clear and decisive mind. All the time, you don’t have to have all the answers but your positive energy, confidence, responsibility, emotional stability and passion are very important for success.  A mindful leader is someone who embodies leadership presence by cultivating insights, focus, clarity, creativity and compassion for the benefits of self and others.  Mindfulness is often defined as

Read more