Chakra Meditation

Chakra Meditation Details

The 114 chakras and the 7 chakras meditations, healing, balancing, unblocking techniques are explained here. 

What is the Crown Chakra? Meaning, Location, Side Effects, and How to Unblock It

Do you know that the Crown Chakra can increase your connection to higher consciousness? The Crown Chakra, also known as Sahasrara in Sanskrit, is one of the seven energy centres or chakras in the body. Located at the crown or top of the head, it is associated with divine knowledge, spiritual enlightenment, and unity with the universe.

In this article, you will learn the details of the crown chakra meaning, location, symbols, mantras, colors, crystals, yoga poses, side effects, petal names, foods, and how to balance and unblock it. You will also know what blocks the crown chakra, the symptoms of a crown chakra, how to unblock and balance this yellow chakra, and what happens when this thousand petal lotus chakra is activated.

Crown Chakra Sahasrara Chakra

What is the Crown Chakra or the Sahasrara Chakra?

The Sahasrara Chakra, also known as the Crown Chakra, is considered to be the most important of the seven chakras that are located within the human body. It is the chakra that is considered to be the most ethereal and spiritual of the seven. The Crown Chakra, which is located at the very top of the head, is the point of connection for your higher consciousness and the collective intelligence of the universe. Read More »What is the Crown Chakra? Meaning, Location, Side Effects, and How to Unblock It

Leadership Values and Principles: The Power of Your 114 Chakras

The 114 chakras offer a holistic approach to leadership that aligns with the concept of values and principle-based leadership. Values-based leadership emphasizes the importance of aligning your actions and decisions with your core values and beliefs. The 114 chakras offer a framework for understanding the interconnectedness of the mind, body, and spirit and how they influence your leadership effectiveness.
In this article, we explore the connection between leadership values and principles and some of your 114 chakras, and how this holistic approach can lead to more effective and impactful leadership.

Leadership and 114 chakras

Read More »Leadership Values and Principles: The Power of Your 114 Chakras

Hormones, Endocrine System, and Your Seven Chakras: Balancing Your Body Mind and Spirit

Have you ever thought about how your body and mind stays balanced and in tune? The complex relationship between hormones and the endocrine system is a key part of how the body works. In addition to being important for our bodies, hormones also have a big effect on our energy regions, which are called chakras.

In this article, you will learn the relationship between hormones, the endocrine system, and your seven chakras, and practices for balancing and harmonizing We’ll also talk about how important they are to your overall health.

The Seven Chakras and Your Glands and Hormones

The Seven Chakras and Your Glands and Hormones

By adopting these healthy lifestyle practices and exploring holistic approaches to wellness, you can create a supportive environment for both hormone balance and chakra vitality, promoting overall physical, emotional, and energetic well-being.

Read More »Hormones, Endocrine System, and Your Seven Chakras: Balancing Your Body Mind and Spirit

What is the Solar Plexus Chakra? Meaning, Location, Side Effects, and How to Unblock It

Do you know that the Solar Plexus Chakra can increase your self-confidence and willpower? The Solar Plexus Chakra, also known as Manipura in Sanskrit, is one of the seven energy centres or chakras in the body. Located in the upper abdomen, just above the navel and below the ribcage, this chakra is associated with willpower, self-esteem, and self-confidence.

In this article, you will learn the details of the solar plexus chakra meaning, location, symbols, mantras, colors, crystals, yoga poses, side effects, petal names, foods, and how to balance and unblock it. You will also know what blocks the solar plexus chakra, the symptoms of a blocked solar plexus chakra, how to unblock and balance this yellow chakra, and what happens when this Manipura chakra is activated.

What is the Solar Plexus Chakra?

What is the Solar Plexus Chakra?

 What is the Solar Plexus Chakra or the Manipura Chakra?

The Manipura Chakra, also known as the Solar Plexus Chakra, is the third energy center that may be found inside the human body. It is considered to be one of the most powerful chakras of the seven chakras. The solar plexus chakra is located in the spine, about two fingerbreadth above the navel. Your mental strength and sense of self-confidence are both expressed via this chakra.Read More »What is the Solar Plexus Chakra? Meaning, Location, Side Effects, and How to Unblock It

How to Unblock Root Chakra: Mantras, Meditations, and Exercises

There are 114 chakras in the human body, of which the root chakra is located at the base of the spine. It is associated with your feelings of safety, security, stability, and grounding. However, to get the best result before activating the root chakra, you need to activate 12 more chakras associated with the root chakra. 

When the root chakra is balanced, you feel confident, stable, safe, and grounded in your physical bodies and the world around you. However, when the root chakra is blocked or imbalanced, you may feel anxious, fearful, or disconnected from our bodies and the world.

In this article, you will know the root chakra symbols, mantras, colors, affirmations, crystals, essential oils, side effects,  activation and balancing techniques. You will also know what blocks the root chakra, the symptoms of a blocked root chakra, how to unblock and balance the root chakra, and what happens when the root chakra is activated.

Root Chakra A Complete Guide

What is the Root Chakra?

The root chakra, also known as Muladhara, is the first chakra among the 7 chakras in the body. It is located at the base of the spine, near the coccyx or tailbone. The muladhara chakra is associated with the element of earth, which represents stability, grounding, and support.… Read more..

Om Chanting and Meditation Masterclass

OM Chanting and Meditation Masterclass

Om chanting and meditation masterclass is a 3-weeks integrated chanting and meditation program. These three chanting and meditation classes combines time-tested ancient techniques along with modern science-backed practices that are proven for improving focus, concentration and memory, enhance immunity, and resist the shortening of telomeres in your gene which enhances health and longevity.

The chanting and the meditation techniques are based on the ancient meditation techniques and the modern findings of Neuroscience and Epigenetics that help to build and maintain a healthy, whole, and fulfilling life.

Om Chanting Masterclass 

“You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.” — Amit Ray

Science of Om meditation is deep.  Mantra meditation is deeply linked to creativity, efficiency and well-being. 

Purpose of this Om Chanting Program:

  1. To connect with the Higher Self
  2. To bring peace and harmony in life
  3. To reduce stress, strain and anxiety of life
  4. To improve focus, concentration and efficiency in life
  5. To improve emotional intelligence, strength and balance
  6. To remove the negative energies of life and bring positive energies in life
  7. To bring balance in the chakras and harmony in life
  8. To develop psychic energies of mind
  9. To attract prosperity and success in life
  10. To gain social, occupational, financial, environmental and intellectual well-being in life

About the Mantra Chanting and Meditation Masterclass:

The online class will teach the mantra meditation techniques called Om Chanting and Meditation Masterclass, which is an easy-to-practice and effective integrated Mantra scientific meditation technique developed by Dr.… Read more..

Mantra Chanting Masterclass Sri Amit Ray

Mantra Chanting and Meditation Masterclass

Mantra chanting and meditation masterclass is a 9-weeks integrated meditation program. These nine chanting and meditation classes combines time-tested ancient techniques along with modern science-backed practices that are proven for developing grey matter in the brain, improving focus, concentration and memory, enhance immunity, and resist the shortening of telomeres in your gene which enhances health and longevity.

The chanting and the meditation techniques are based on the ancient meditation techniques and the modern findings of Neuroscience and Epigenetics that help to build and maintain a healthy, whole, and fulfilling life.

Chanting Masterclass 

“You are a cosmic flower. Mantra chanting is the process of opening the psychic petals of that flower.” — Amit Ray

Science of mantra meditation is deep.  Mantra meditation is deeply linked to creativity, efficiency and well-being. 

Purpose of this Mantra Chanting Program:

  1. To connect with the Higher Self
  2. To bring peace and harmony in life
  3. To reduce stress, strain and anxiety of life
  4. To improve focus, concentration and efficiency in life
  5. To improve emotional intelligence, strength and balance
  6. To remove the negative energies of life and bring positive energies in life
  7. To bring balance in the chakras and harmony in life
  8. To develop psychic energies of mind
  9. To attract prosperity and success in life
  10. To gain social, occupational, financial, environmental and intellectual well-being in life

About the Mantra Chanting and Meditation Masterclass:

The online class will teach the mantra meditation techniques called Mantra Chanting and Meditation Masterclass, which is an easy-to-practice and effective integrated Mantra scientific meditation technique developed by Dr.… Read more..

114 Chakras pdf book

The Science of 114 Chakras in Human Body

The Science of 114 Chakras in Human Body By  Dr. Amit Ray

Book Review 

The Science of 114 Chakras in Human Body is a guide book written by Dr. Amit Ray in 2015. This book explains only the chakras related to the immunity, cell signaling, and overall wellbeing. All the 114 chakras are discussed only in the online Ray 114 Chakra System Meditation Courses

Dr. Ray identified, located and named each of these 114 chakras in the body and the brain in his deep meditation in the Himalaya. He explained the details of these 114 chakras in human body in his books and online courses.. 

In this book, Dr. Ray explained the hierarchy, the network, and the topology of the chakras are explained in a scientific way. Ray relates the human emotions, behaviors, inner experiences and the deep spiritual experiences in the rich frameworks of 114 hierarchal and intelligent energy vortexes in the brain and the body. Ray discovered the details of the brain-body-behavior and consciousness dynamics including immunity, diseases, perception, attention, language, memory, thinking, behaviors, and consciousness in this rich frameworks of 114 chakras.

ISBN: 9789382123293, 9382123296

Published on: 4 July 2015.

The 114 chakra are divine energies. … Read more..

The 56 Powerful Chakra Affirmations

56 Chakra Affirmations: A Step By Step Guide

Are you interested to know the power of chakra affirmations? In this article, you will get a list of 56 affirmations to balance your 7 chakras.

Do you know your chakras are responsible for your physical, emotional, and spiritual stability and growth? When they are open and balanced, you can more happily bring forward love, motivation, health and inner wisdom to everything  you do.

When your chakras are blocked,  it can bring physical, emotional, and spiritual stagnation. By using affirmations you can bring alignment and balance in your chakras.

The first step to chakra affirmation is to have a positive mindset.  Affirmation work because it has the ability to reprogram your mind. Moreover, chakras are the manifestation work centers in your body. Hence, they are powerful tools for healing, balancing and manifestation.

Here, we explain, 56 powerful affirmations related to the heart chakra, root chakra, sacral chakra, solar plexus chakra, throat chakra, and the crown chakra.

35 Powerful Chakra Affirmations - Amit Ray Teachings

List of Affirmations for the 7 Chakras

Affirmations work on your chakras and on your subconscious mind. Moreover, positive thoughts and images remove the blockages of the chakras and reprogram your subconscious mind. Your subconscious mind and the chakras accepts as true what you keep saying, and it attracts corresponding events and situations into your life.

Read More »56 Chakra Affirmations: A Step By Step Guide

Chakra Meditation Course for Resilience Building

How to do Chakra Meditation: A Step by Step Guide

If you’re looking to control your emotions and enhance your spiritual awakening, there’s no better meditation than opening, balancing and healing the 114 chakras

The good news is that you can do chakra meditation easily anywhere and anytime, if you know the few basic rules. 

The first step to chakra meditation is building awareness about your 114 main chakras. Let’s first go through a couple of the basic staffs of the 7 chakras. Then we will explain the core parts of the deep chakra meditations. 

What is a Chakra?

“Chakra” is a Sanskrit word that literally means spinning wheel or energy vortex. In the context of meditation and yoga, the chakras are considered to be wheel-like psychic energy centers that are belong to the subtle energy bodies. They are not in the physical body. Physical body is the manifestation of the chakras.  The 7 primary chakras are situated along the spine from the sacrum at the bottom up to the crown at the top of the head.

How many chakras are there in total

In human body there are total 114 chakras. The chakras are often represent as a wheel or a flower like lotus, or rose. Each of the 114 chakras are represented by multiple layers of petals. However, they are not physical objects. They are simply points where your life energy (prana, qi or chi energy) rotates at certain speed and in certain direction. For simplicity you can meditate on 7, 12, 21 or 112 chakra system. The color, number of petals, speed and the direction of the movements of the chakras are key to chakra meditation.

Chakra Meditation Course for Resilience Building Read More »How to do Chakra Meditation: A Step by Step Guide