36 Tattva Meditations for Spiritual Awakening

36 Tattva Meditations for Spiritual Awakening Sri Amit Ray tells us the importance of Tattva Meditation for Spiritual Awakening.  Tattvas are the foundation of yoga philosophy.  Many of my students and spiritual seekers requested me to explain tattvas in a very simplistic term. The purpose of this article is to explain tattvas in a meaningful

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Day 3 – Daily Teachings Bhramari Om Chanting

“Normally life runs in a semi-unconscious mode. Bhramari om chanting can change that into a conscious mode.” – Amit Ray Mindset for Om Chanting: Positive mind set, right attitude and good habits are the mark of conscious mind.  When we act on “semi-unconscious” or “auto-pilot” mode our behavior tends to become repetitive. This is why

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