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How To Meditate to Improve Creativity

Brain creativity three network areas

“Meditation is a creative art. Meditation works in many layers and in many ways in our personality.  Meditation works in our genes, in our DNA.” – Amit Ray

Meditation Art“Meditation works in many layers and in many ways in our personality. 

Meditation works in our genes, in our DNA. Meditation releases blocked energy from the physical, mental and emotional bodies. 

Meditation is a creative art. Great paintings, great sculptures and great discoveries of science are the products of deep meditation.

Creativity involves “thinking outside the box”.

The three dynamic networks of the brain that are associated with creativity; the Imagination (Default Mode Network) , Social behavior (Salience Network)  and Executive Attention (Central Executive Network) networks.

Both the 114 chakras meditation and the 72000 nadis meditation are focused to enhance the communicating power between these three networks, which brings creativity.

Brain Network Creativity and The 114 Chakras

The Salience Network is responsible for communication, social behavior, and self-awareness through the integration of sensory, emotional, and cognitive information.  There are 16 brain chakras which has deep influence on the Salience Network. 

Brain creativity three network areas

Brain creativity three network areas

The ray 114 chakras meditation brings the balance between the three primary brain networks: default mode network, the executive control network, and the salience network.

The 114 chakras meditation for creativity

The 114 chakras meditation for creativity

creative brain

Creativity Brain Network

 

“Meditation has tremendous influence to develop creativity. Through meditation one can visualize, imagine and plan details of anything and can implement that in life.

Scope of meditation is huge, starting from disease cure, business planning, creative arts to the ultimate enlightenment.” – Sri Amit Ray

Brain Network Creativity and the 72000 Nadis:

Creativity is linked to the 72000 nadis in the human brain. If the energy channels are blocked, your creativity and self-confidence will reduce substantially.  Activating the the hippocampus with the Varaprada and the Saraswati nadi is essential. Recent researches noticed that not only the pre-frontal cortex but hippocampus is also linked to creativity. 

Brain Networks and the 72000 Nadis

Brain Networks and the 72000 Nadis

Balancing the 72000 nadis, with Medha nadi oscillations bring harmony and creativity. Mantra based brain network harmony and oscillations techniques bring hierarchical phase modulations of  medha clusters of the brain network.

The spikes of local neurons, the phase-locked trough mantra chanting gives special ripple oscillations and spindle events in the medha brain clusters, which brings creativity. 

72000 nadis for Deep Meditation and Brain Sri Amit Ray Teachings

72000 nadis for Deep Meditation and Brain Sri Amit Ray Teachings

 

Excerpt from the book “Meditation: Insights and Inspirations” Amit Ray (This material is copyrighted, and published by permission from Inner Light Publishers).