What is Root Chakra? Meaning, Location, Symbols and How to Unblock it

Root chakra is located at the base of the spine and is associated with your feelings of safety, security, stability, and grounding. When the root chakra is balanced, you feel confident, stable, safe, and grounded in your physical bodies and the world around you. However, when the root chakra is blocked or imbalanced, you may feel anxious, fearful, or disconnected from our bodies and the world.

In this article, you will know the root chakra symbols, mantras, colors, affirmations, crystals, essential oils, side effects,  activation and balancing techniques. You will also know what blocks the root chakra, the symptoms of a blocked root chakra, how to unblock and balance the root chakra, and what happens when the root chakra is activated.

Root Chakra A Complete Guide

What is the Root Chakra?

The root chakra, also known as Muladhara, is the first chakra among the 7 chakras in the body. It is located at the base of the spine, near the coccyx or tailbone. The muladhara chakra is associated with the element of earth, which represents stability, grounding, and support. The color associated with the root chakra is red, and its symbol is a four-petaled lotus flower.

In human body there are 114 chakras, to activate the root chakra joyfully, you need to activate a set of other chakras. Partially activated root chakra or badly activated root chakra is harmful and create many kundalini syndromes. To avoid that you need to activate and  balance a set of other micro chakras. 

The 114 Chakras Healing and Balancing

The 114 Chakras Healing and Balancing

What is the significance of four elephants in root chakra?

In chakra traditions, mantra, flowers, and sacred animals are vital. The root chakra is associated with four elephents. The elephants in the muladhara chakra hold great significance. Here are a few significance of elephants in root chakra:

  1. Symbol of Wisdom: Lord Ganesha, the Hindu god of wisdom and new beginnings, is depicted with the head of an elephant. It is said that Ganesha’s elephant head represents his supreme wisdom and intellect.
  2. Vehicle of positivity: Elephants are also believed to be the vehicles (vahanas) of various Hindu gods and goddesses, such as Lord Indra and Goddess Lakshmi. It is said that these divine beings ride on the back of the elephant to travel from one place to another.
  3. Symbol of good fortune: In Hindu culture, elephants are considered to be a symbol of good fortune and prosperity. They are often seen in the weddings and other auspicious occasions as a sign of good luck.
  4. Strength and Power: Elephants are known for their strength and power, and are often associated with Lord Hanuman, the monkey god known for his incredible strength and devotion.

Overall, elephants are considered most vital for awakening the root chakra and the kundalini energy. The four elephants, are often revered for their strength, wisdom,  fortune, and auspicious symbolism.

What is the Root Chakra Responsible For?

The root chakra is responsible for your sense of safety and security, both physically and emotionally. It is associated with the element of earth, and is responsible for your connection to the earth and our physical body. This chakra governs your basic needs for survival, such as food, shelter, and safety, and is also associated with your sense of belonging and connection to our family and community.

What Blocks the Root Chakra?

The root chakra can become blocked or imbalanced due to a variety of factors, including trauma, stress, negative beliefs or thought patterns, and physical or emotional pain. A lack of stability or safety in our physical environment, such as experiencing homelessness or financial instability, can also contribute to a blocked root chakra.

What are the Symptoms of a Blocked Root Chakra?

When the first chakra is blocked or imbalanced, it can cause a variety of physical, emotional, and spiritual issues. Some common signs of a blocked or imbalanced root chakra include:

  1. Feeling anxious or fearful
  2. Lack of motivation or energy
  3. Lack of trust in oneself or others
  4. Feeling disconnected from one’s body
  5. Chronic fatigue or lethargy
  6. Digestive issues, such as constipation or diarrhea
  7. Lower back pain or stiffness
  8. Issues with the feet, legs, or knees
  9. Financial difficulties
  10. Lack of motivation or ambition
  11. Difficulty feeling grounded or connected to the physical body.

What happens when the Root Chakra is Activated?

When the root chakra is activated and balanced, we may experience a sense of grounding and stability in our physical body and the world around us. We may feel more confident, connected to our physical environment, and able to meet our basic needs for survival. This can lead to a greater sense of safety and security, as well as a deeper connection to our community and sense of belonging.

Who is the god of root chakra, and what is his mantra?

Lord Ganesha is the deity linked with the root chakra. He is the god of fresh beginnings and obstacle clearing, he is represented as a big elephant-headed figure. Lord Ganesha is invoked at the beginning of any new endeavours or undertakings because of the importance of his attributes of knowledge, intelligence, wealth and the ability to remove obstacles.

The mantra of Lord Ganesha is “Om Gam Ganapataye Namaha.” It is a powerful mantra that is chanted to invoke Lord Ganesha’s blessings and remove obstacles in your path. The mantra is believed to help with wisdom, intellect, and prosperity, and is often chanted at the beginning of new ventures or projects.

What is the root chakra mantra, and how to use it?

The root chakra mantra is “LAM,” and it is typically chanted while focusing on the location of the root chakra, which is at the base of the spine. You can repeat this mantra either silently or out loud during meditation, or while doing other activities that promote grounding and stability.

What is the goddess of root chakra?

Goddess Shakti, also known as Kundalini, is the deity that is linked with the root chakra. She is often shown as a coiled snake at the base of the spine, and it is believed that she is supposed to symbolize the divine feminine force that is said to exist inside each of us.

Kundalini is considered to be reawakened via the practice of spiritual disciplines such as yoga and meditation. Once reawakened, Kundalini is said to ascend through the chakras, resulting in increased awareness, as well as change and spiritual enlightenment.

What are the best yoga poses for balancing the root chakra?

Yoga is a great way to balance your chakras, including the root chakra. Some yoga poses that can help balance your root chakra include:

  1. Mountain Pose (Tadasana)
  2. Tree Pose (Vrksasana)
  3. Warrior I (Virabhadrasana I)
  4. Warrior II (Virabhadrasana II)
  5. Child’s Pose (Balasana)
  6. Corpse Pose (Savasana)

What are the colors associated with the root chakra, and how to use it?

The colors associated with the root chakra are red and black. You can incorporate these colors into your life by wearing clothing or accessories in these hues, decorating your home with red and black accents, or using red and black crystals or gemstones in your meditation or healing practices.

What symbols are associated with the root chakra?

The root chakra is associated with the symbol of a lotus flower with four petals, as well as the image of a serpent coiled around the base of the spine. The lotus flower is a symbol of purity and enlightenment, while the four petals represent the four aspects of the root chakra: stability, grounding, safety, and security. You can use these symbols in your meditation or visualization practices, or by incorporating them into your artwork or décor.

What are the best crystals for balancing the root chakra?

Some of the best crystals for balancing the root chakra include red jasper, garnet, black tourmaline, and hematite. You can use these crystals by carrying them in your pocket or wearing them as jewelry, placing them on the root chakra during meditation, or incorporating them into your environment through décor or artwork.

What are the best essential oils for balancing the root chakra?

Essential oils can be used to help balance your root chakra. Some essential oils that are associated with the root chakra include:

  1. Cedarwood
  2. Frankincense
  3. Patchouli
  4. Sandalwood
  5. Vetiver

You can use these essential oils in a diffuser, add them to a carrier oil and use them for massage, or add them to your bath.

What are some affirmations to balance root chakra?

Affirmations that can help balance the root chakra include “I am safe and secure,” “I trust the universe to provide for me,” “I am grounded in my body and connected to the earth,” and “I release fear and embrace trust.” You can repeat these affirmations during meditation or throughout the day as a way to shift negative thought patterns and promote greater grounding and stability. Some examples of root chakra affirmations include:

  1. I am safe and secure.
  2. I trust in the abundance of the universe.
  3. I am grounded and connected to the earth.
  4. I am worthy of financial abundance.
  5. I am capable of achieving my goals.

You can repeat these affirmations to yourself throughout the day, or write them down and place them in a prominent location where you can see them often.

What are the best diets to open the root chakra?

Your diet can also have an impact on your root chakra. Eating root vegetables, such as carrots, potatoes, and beets, can help ground and balance your root chakra. Drinking herbal teas, such as ginger or turmeric tea, can also help support your root chakra.

How do I unblock my root chakra?

Unblocking the root chakra can be a gradual process, but there are several practices that can help to balance and heal this important energy center. Some effective ways to unblock the root chakra include:

  1. Grounding exercises: Practicing grounding exercises such as walking barefoot in nature, standing or sitting on the earth, or using grounding essential oils like vetiver or patchouli can help to connect us to the earth and bring us into a state of greater balance and stability.
  2. Yoga poses: Certain yoga poses like the Warrior I and II, Garland pose, and Tree pose can help to activate and balance the root chakra.
  3. Mantra chanting: The root chakra is associated with the sound “LAM,” and chanting this mantra can help to activate and balance this energy center. You can also use affirmations like “I am safe and secure” or “I trust the universe to provide for me” to help shift negative beliefs and thought patterns.
  4. Crystals: Crystals like red jasper, garnet, and black tourmaline are associated with the root chakra and can be used to help balance and activate this energy center.
  5. Diets: Eating root vegetables, such as potatoes, carrots, and beets, can help ground and balance your root chakra.

It’s important to remember that unblocking the root chakra is a gradual process that requires patience, self-awareness, and a commitment to healing and self-care.

What are the side effects of bad root chakra activation?

A bad root chakra activation can cause mental symptoms such as confusion, lack of focus, and difficulty making decisions.  Badly awaken root chakra may block the root chakra and can lead to physical symptoms such as lower back pain, sciatica, constipation, and immune system disorders.  It can also make you feel disconnected from yourself and others.

What is the significance of the coiled snake in root chakra?

The coiled snake in the root chakra symbolizes the potential for spiritual growth and transformation that lies within us, waiting to be awakened and unleashed. The snake is also seen as a powerful symbol of transformation and rebirth, shedding its skin and renewing itself. In the context of the root chakra, the snake represents the shedding of old patterns and beliefs that no longer serve us, and the awakening of our inner power and potential.

What are the signs of balanced and activated root chakra?

When the root chakra is balanced and activated, you may experience the following signs:

  1. Feeling grounded and connected to your body
  2. Increased physical energy and vitality
  3. Feeling safe and secure in your environment
  4. Improved sense of stability and groundedness
  5. Stronger connection to the earth and nature
  6. Feeling more centered and present in the moment
  7. Greater sense of self-esteem and self-worth
  8. Increased ability to handle stress and difficult situations
  9. Improved digestion and elimination
  10. Greater sense of purpose and direction in life.


In a nutshell, the root chakra is in charge of our feeling of safety, stability, and anchoring. It is also the chakra that is most susceptible to being blocked or unbalanced as a result of traumatic experiences, stress, bad beliefs, or physical or emotional discomfort.

A blocked root chakra can manifest itself in a number of ways, including anxiety, fear, a lack of motivation, and physical pain or tension. It is possible that we may have a deeper feeling of anchoring, stability, and connectedness to both our physical surroundings and the community when the root chakra is stimulated and brought into a state of balance.