Advanced Sun Meditation: Surya Narayana Meditation Master Course

Sun meditation which is also known as Surya Narayana meditation is an ancient practice rooted in cosmic energy science and human biology. It leverages the unique properties of the rising sun’s energy spectrum to awaken the brain, charge the body’s energy systems, and elevate consciousness to transcendental levels.

The sun is a cosmic symbol of creation and transformation. By meditating on different timings, you’re tapping into the raw, unfiltered energy of the universe. This practice activates dormant potentials in your brain and subtle energy systems—like nadis and chakras—and fosters a dynamic connection between you and the cosmos.

Why is the Sun Meditation So Special?

At sunrise, the sun emits a unique light spectrum, dominated by infrared and red wavelengths. These wavelengths are scientifically proven to:

1. Stimulate mitochondrial activity and reduces blood glucose levels [1], enhancing energy production at a cellular level.
2. Trigger the release of serotonin, the “happiness hormone.” [2]
3. Synchronize the body’s circadian rhythms, aligning biological functions with the natural day-night cycle [3].

But this meditation goes beyond biology. In spiritual traditions, the rising sun is considered a portal of cosmic intelligence, infusing practitioners with insight, creativity, and spiritual clarity.

Why Rising Sun Meditation is Revolutionary

1. Biophotonic Energy: Your cells emit and absorb biophotons—light particles. Rising Sun Meditation enhances this biophotonic communication, improving cellular repair, DNA integrity, and emotional coherence.
2. Quantum State Induction: The sun’s early rays align with specific quantum vibrations in your body. This synchronization creates a state of coherence, bridging your microcosm with the macrocosm—a phenomenon some call the quantum entanglement of consciousness.
3. Time Gateways: Sunrise is a time gateway where cosmic vibrations shift, offering rare access to higher-dimensional energies. It’s a fleeting moment of universal alignment, perfect for setting intentions that ripple through reality.

The 9-Weeks Intensive Course: Deep Sun Meditation Sri Amit Ray Tradition

This 9-week guided meditation course offers you a taste of many new dimensions of devotions and practices of the cosmic energy of the Sun God to awaken the Divine playful and blissful energy within us. This course is both for the newcomers and for those who have already completed other courses. This course is enriched by the ancient wisdom, and also modern science. 

This course offers fresh insights into the wisdom of Surya Narayana through meditation, and discussions. The meditations are designed to access the blessings of the divine energies. The meditations are designed to improve your inner glow and mental stability and power through love and devotions. You will follow the Sri Amit Ray Tradition of Deep Sun Meditation.

The Course Contents

Our courses primarily focused on One-on-One Guided meditations. Please note, the course content varies depending on the spiritual requirements of the individuals.  However, the general content of the NINE modules of the course are as follows:

Why Rising Sun Meditation is Crucial Today

In an era of energy drains—from screen addiction to emotional turmoil—Rising Sun Meditation serves as a counterforce, reconnecting us with nature’s primal power. It’s not just a morning ritual; it’s a way to reboot your cosmic operating system and live in tune with universal intelligence.

This isn’t about mindfulness fluff; it’s about channeling the raw energy of creation for transformation, growth, and a deeper connection to the infinite possibilities of life.