Utpanna Ekadashi Fasting 2025 Timings: Complete Guide

Utpanna Ekadashi, observed in the Krishna Paksha of Margashirsha month, falls on Saturday, November 15, 2025. This sacred fast commemorates the birth of Ekadashi Devi from Lord Vishnu's body to vanquish the demon Mura, symbolizing the triumph of divine Shakti over evil. Below are the precise timings based on Vedic panchang calculations for India (IST, UTC+5:30). These include tithi details, fasting guidelines, and parana window. Always cross-verify with local pandits for regional variations.

What is Utpanna Ekadashi?

Utpanna Ekadashi, observed on the 11th day of the waning moon (Krishna Paksha) in Margashirsha (November-December), marks the auspicious birth of Ekadashi Devi, the personification of Vishnu's supreme power. Unlike other Ekadashis focused on fasting alone, Utpanna celebrates the origin of the vrat itself, emphasizing its role in sin eradication and divine communion. In 2025, it falls on November 15, inviting devotees to fast, worship Vishnu-Krishna, and invoke Ekadashi's blessings for spiritual rebirth and protection from adversities.

Origins of Utpanna Ekadashi

Rooted in the Brahmanda Purana and narrated by Lord Krishna to Yudhishthira, the legend unfolds in Satya Yuga. The demon Mura, after defeating Indra and conquering heaven, terrorized the gods. Seeking refuge, they approached Vishnu at Kshira-sagar. Vishnu battled Mura's hordes, slaying thousands, before retiring to Badarikashram's Singhavati cave for rest.

As Mura stealthily attacked the sleeping Vishnu, a radiant goddess—armed with divine weapons—manifested from Vishnu's body. With a mere roar, she vanquished Mura, restoring cosmic order. Pleased, Vishnu named her "Utpanna Ekadashi" (born on Ekadashi) and declared this day his favorite, promising that its observance grants boundless merits, equaling thousands of yajnas, and direct passage to Vaikuntha.

Key Timings for Utpanna Ekadashi 2025 (India)

Ekadashi Date: November 15, 2025 (Saturday)
Ekadashi Tithi Begins: November 14, 2025, at 6:29 PM IST
Ekadashi Tithi Ends: November 15, 2025, at 4:48 PM IST
Sunrise on Fasting Day: Approximately 6:45 AM IST (November 15)
Moonrise: Approximately 7:12 PM IST (November 15)
Parana Time (Breaking Fast Window): November 16, 2025, from 1:10 PM to 3:18 PM IST
Hari Vasara End Moment (End of Vishnu's rest period; parana starts after this): 9:09 AM IST on November 16
Dwadashi Tithi Ends (Parana deadline): 3:18 PM IST on November 16

Fasting Guidelines

Start Fasting: From sunrise on November 15 (after sankalpa). If the tithi begins before sunset on November 14, some observe from then, but standard is daytime fasting on the 15th.
End Fasting (Parana): Strictly within the window on November 16—after Hari Vasara ends but before Dwadashi tithi concludes. Avoid parana during Hari Vasara (Vishnu's sleep time) to prevent dosha.
Nirjala Option: For intense sadhana, absolute fast (no water/food) from sunrise November 15 to parana next day.

Ritual Timing Suggestions

Brahma Muhurta Wake-Up: 4:30–5:30 AM on November 15 for sankalpa and initial puja.
Abhishekam/Puja Muhurat: 7:00–9:00 AM or evening 6:00–8:00 PM on November 15.
Night Jagran: From 9:00 PM November 15 to 3:00 AM November 16—recite Vishnu Sahasranama, Ekadashi Stotram, and katha.
Charity/Daan: Before parana on November 16; offer grains, fruits, or clothes to Brahmins.

These timings align with Smarta and Vaishnava traditions, ensuring maximum punya.

Mantra Lyrics for Utpanna Ekadashi

Central to the puja is the Ekadashi Sankalpa Mantra and the devotional hymn "Ekadashi Stotram" (from Puranic traditions). Chant these during worship. Below is the key mantra with transliteration.

Sankalpa Mantra: उत्पन्न एकादशी संकल्प मंत्र

अद्य अहं उत्तपन्न एकादशी-व्रतं करिष्ये।

निर्वघ्नं व्रत-समाप्तिं कुरु, देव त्वं ममाच्युत।

तदनन्तरं व्रत-उद्देश्य फलं चापि प्रयच्छ मे।

Adya ahaṁ Utpanna Ekādaśī-vrataṁ kariṣye.

Nirvighnaṁ vrata-samāptiṁ kuru, Deva tvaṁ mamācyuta.

Tadanantaraṁ vrata-uddeśya phalaṁ cāpi prayaccha me.

Meaning:

Today, I undertake the fast/vow of Utpanna Ekadashi.

O Acyuta (Vishnu), please ensure the completion of this fast without obstacles for me.

After that (the completion of the fast), please grant me the fruit (benefit) associated with this vow.

ॐ विष्णुरुवाच - एकादशीमहात्म्यं श्रावयिष्यामि ते राजन् ।
येन श्रुत्वा नरः पापं नाशति त्रिदिवौकसः ॥

Om Viṣṇuruvāca - Ekādaśīmahātmyaṁ śrāvayiṣyāmi te rājan |
Yena śrutvā naraḥ pāpaṁ nāśati tridivaukasah ||

Meaning: "Om. Vishnu said: O King, I shall narrate to you the glory of Ekadashi, by hearing which a person destroys all sin (and attains the abode of the gods)."

Ekadashi Stotram (Key Verses)

एकादशी देवी त्वं विष्णोः शक्तिरनुत्तमा ।  
मुरं हत्वा सुरान् रक्ष भक्तानां पापमोचनी ॥१॥  

Ekādaśī devī tvaṁ viṣṇoḥ śaktir anuttamā |  
Muraṁ hatvā surān rakṣa bhaktānāṁ pāpamocanī ||1||

This stotram praises Ekadashi Devi's glory; full recitations include 10+ verses extolling her as Vishnu's power.

Verse-by-Verse Meaning

The Sankalpa and Stotram encapsulate the vrat's essence. Here's a breakdown:

Sankalpa Verse: "O King, I shall narrate the glory of Ekadashi; by hearing it, mortals destroy sins like heavenly beings." (Sets intent for listening to the katha, invoking purification.)
Stotram Verse 1: "O Ekadashi Devi, you are Vishnu's supreme Shakti; having slain Mura, protect the gods and devotees, freeing them from sins." (Honors her origin, seeking protection and absolution.)
Verse 2 (Extended): "Born from Hari's form on the auspicious tithi, granter of punya, destroyer of tamas—bestow devotion and moksha upon us." (Highlights birth's sanctity, promising virtue and liberation.)
Verse 3: "With divine weapons and radiant form, you embody sattva; observing your vrat, devotees attain Vaikuntha's eternal bliss." (Emphasizes fasting's role in transcendence.)

These verses, drawn from Puranic hymns, guide meditation on Ekadashi's victory over darkness.

Significances of Utpanna Ekadashi

As the "birth" of the Ekadashi tradition, it signifies spiritual awakening and Vishnu's protective Shakti manifesting against evil. Astrologically, it balances lunar energies during Krishna Paksha, enhancing sattva for inner clarity. In Vaishnavism, it equals Ashwamedha yajnas in merit, purifying the 24 body elements and karmic residues. Celebrating Ekadashi Devi fosters unshakeable bhakti, turning devotees into virtuous souls destined for divine realms, while warding off Mura-like obstacles in life.

Why is Utpanna Ekadashi So Important?

In Kali Yuga, where tamas prevails, Utpanna Ekadashi is pivotal for reclaiming purity—its observance destroys accumulated sins, averts misfortunes, and invites Vishnu's grace amid modern stresses like anxiety and materialism. As the vrat's origin, missing it diminishes other Ekadashis' potency; keeping it ensures progeny blessings, prosperity, and moksha. For sadhakas, it awakens kundalini-like devotion, countering Rahu doshas and fostering resilience—essential for holistic evolution toward Vaikuntha.

Rituals for Utpanna Ekadashi Fasting

Follow this vidhi for auspicious results:

Dashami Eve: Sattvic dinner before sunset; prepare altar with Vishnu idol, tulsi, and fruits.
Fasting Day (Nov 15): Wake at Brahmamuhurta, bathe; take sankalpa. Fast on fruits/milk (or nirjala); avoid grains, tamasic foods.
Puja: Light ghee lamp; offer 16 upacharas (incense, flowers, bhog). Chant mantras, read vrat katha; night jagran with bhajans.
Parana (Nov 16): Break fast 1:10 PM-3:18 PM; feed Brahmins/poor, donate grains.
Special: Worship Ekadashi Devi with yellow attire; if unable, mental fast suffices.

Benefits of Observing Utpanna Ekadashi

Puranas promise profound rewards:

Sin Eradication: Washes paap, grants punya like divine yajnas.
Spiritual Elevation: Direct path to Vaikuntha; awakens bhakti shakti.
Material Prosperity: Removes poverty, ensures health, progeny, success.
Mental Peace: Dissolves sorrows, fears; boosts focus and serenity.
Health Boost: Detoxifies body, enhances vitality via sattvic discipline.

Devotees experience immediate grace, with lifelong protection.

FAQs on Utpanna Ekadashi 2025

When is Utpanna Ekadashi 2025?: November 15, 2025 (Saturday); Parana November 16, 1:10 PM-3:18 PM IST.
Can I eat fruits during fast?: Yes, phalahar is allowed; nirjala for intense merits.
Who should observe it?: All Vishnu bhaktas; especially for sin removal and family welfare.
What if I miss Parana time?: Extend to Dwadashi end; consult pandit for atonement.
Benefits for non-fasters?: Hearing katha grants partial punya; intent is key.
Mantra for beginners?: Chant "Om Ekadashyai Namah" 108 times daily.

Embrace Utpanna Ekadashi's divine birth—fast, chant, and awaken your inner Shakti. Hare Krishna!

Ekadashi Fasting Guide: Rules, Do’s and Don’ts, Benefits, and Stories

In the Hindu tradition, Ekadashi is a spiritually potent day dedicated to Lord Vishnu. It falls on the 11th lunar day (tithi) of each fortnight, totaling 24 in a year—and 26 in a leap year. Observing Ekadashi vrat (fast) is believed to grant immense punya (spiritual merit), dissolve sins, and aid in achieving liberation (moksha). The name Ekadashi, derived from the Sanskrit words eka (eleven) and dashi (day), refers to the eleventh day of both the waxing and waning phases of the moon in the Hindu lunar calendar.

Why Observe Ekadashi Fasting?

The Padma Purana states that fasting on Ekadashi burns accumulated karma and enhances sattvic (pure) qualities. According to Ayurvedic and yogic understanding, the 11th day of the moon influences bodily fluids and subtle energies, making it ideal for self-restraint and meditation.

Observing Ekadashi is also a form of niyama (spiritual discipline), helping individuals align their physical, mental, and emotional energies toward divine consciousness.

Fasting on Ekadashi is deeply aligned with Sri Amit Ray’s 114 Chakra System, as it reduces the intake of tamasic energies—whether from food, lethargy, or negative thought patterns—and amplifies the flow of sattvic, life-affirming energies throughout the subtle body. In this expanded system of inner transformation, Ekadashi fasting is intricately connected to the activation of the 11 special Ekadashi Devi Chakras, which represent purity, devotion, and inner discipline.

These chakras, when awakened through fasting, mantra, and mindfulness, clear the energetic pathways for higher consciousness. Moreover, the practice strengthens the Medha Chakra—the seat of spiritual wisdom and intuitive intelligence—bringing about clarity of mind, emotional stability, and luminous inner focus.

The Mythological Origin: Goddess Ekadashi and Demon Mura

The significance of Ekadashi is deeply tied to a mythological narrative involving Lord Vishnu and the demon Mura. According to ancient texts, such as those referenced in various Puranas, a powerful demon named Mura terrorized the three worlds (heaven, earth, and the netherworld) during the Satya Yuga. His tyranny overwhelmed even the gods. The gods, unable to defeat him, sought Lord Vishnu’s aid.

A Mūḍha is essentially a state of mind — while Mura is an actual mythological demon, Mūḍha is a description of the Mura - an egoic condition of the soul bound in illusion.

While Lord Vishnu was in a meditative state (often described as Yoga Nidra), Mura attempted to attack him. From Vishnu’s heart emerged a divine feminine energy in the form of a radiant goddess. This goddess, later named Ekadashi, was created to combat Mura and his demonic forces. Armed with divine power, she engaged Mura in a fierce battle, ultimately slaying him and his army. Pleased with her valor, Lord Vishnu declared that she would be revered as Goddess Ekadashi, and fasting on the eleventh day of each lunar fortnight would grant devotees spiritual merit, protection, and purification.

In the Padma Purāṇa, the powerful demon named Mura tormented the three worlds and threatened even the gods. He was a symbol of darkness, tamas (inertia), ignorance, and ego-driven delusion. His power stemmed from:

Repression of dharma
Disrespect for divine order
Delighting in material pleasure and violence

To destroy him, Lord Viṣṇu entered a deep yogic slumber (yoga-nidrā) in a cave. At that time, the Ekādaśī Devī—a divine feminine emanation from Viṣṇu—arose spontaneously and killed the demon Mura. Viṣhnu then named her Ekādaśī and blessed her saying, “Those who observe fast on your day will be freed from sins and attain My abode.”

Thus, Mura represents:

Laziness and procrastination
Worldly arrogance
Spiritual ignorance
Symbolically, observing Ekādaśī helps one destroy the Mura within—our own laziness, ego, and tamas.

This story underscores the spiritual potency of Ekadashi fasting, symbolizing the triumph of divine energy over negativity and ignorance. It is believed that observing this fast aligns devotees with Vishnu’s divine grace, helping them overcome their inner “demons” of ego, desire, and attachment.

Ekadashi Fasting and Healthy Aging: A Mathematical Model

Ekadashi fasting, a biweekly practice aligned with lunar cycles, offers a unique model for studying chronobiology in healthy aging. This study develops a mathematical framework using impulsive differential equations to quantify its effects on aging biomarkers, including autophagy, mitochondrial quality, reactive oxygen species (ROS), and NAD⁺/NADH ratio. Simulations over 365 days reveal that 36-hour fasts every 14.8 days induce autophagy spikes, increase mitochondrial quality by ~22%, reduce ROS by ~18%, and elevate NAD⁺/NADH ratios by 1.4-fold, enhancing metabolic resilience. In the tradition of Sri Amit Ray, there are 114 chakras in human body, Ekadashi fasting is associated with the Vaikuntha Chakras, which exist in the 11th dimensions of spirituality.

These findings suggest Ekadashi fasting may delay aging and reduce disease risk, bridging traditional practices with modern gerontology. The model provides a foundation for empirical studies and personalized longevity strategies in chrononutrition.

Dr. Amit Ray

Teachings, Books and Quotes of Sri Amit Ray