Herbs of Ayurveda

Telomere Protection and Ayurvedic Rasayana: The Holistic Science of Anti-Aging

In the world of anti-aging and longevity, telomere preservation and Ayurvedic Rasayana constitute two separate yet related fields. The Ayurvedic Rasayana is a branch of Ayurveda that specifically focuses on rejuvenation and anti-aging.

Telomeres are essential components of our genetic material, and the process of aging is tightly connected to the maintenance of telomere length. On the other hand, the Ayurvedic Rasayana is a holistic approach to rejuvenation and anti-aging that involves a number of dietary and herbal components. It is considered to be one of the most effective anti-aging treatments available.

This article investigates the connection between the Ayurvedic Rasayana and the protection of telomeres and offers numerous suggestions for how to make use of Ayurvedic herbs to enhance longevity.

Telomere Protection and Ayurvedic Rasayana

Telomere Protection and Ayurvedic Rasayana: The Holistic Science of Anti-Aging

Read More »Telomere Protection and Ayurvedic Rasayana: The Holistic Science of Anti-Aging

The 84 Healing Herbs of Ayurveda Master Course

In this 9-week course you will learn the details of 84 healing herbs and the 36 herbal combinations of different healing traditions. This course combines the wisdom of ancient oral healing traditions, family healing traditions, traditional Ayurveda scriptures,  and the modern scientific researches on healing herbs. 

The 84 Healing Herbs of Ayurveda Master Course

A 9-Weeks Guided Course 

Sri Amit Ray Meditation Center 

The word Ayurveda means “the knowledge of long life.” You will learn the basic philosophy of Ayurveda. You will also learn the key concepts of the Ayurveda doshas, herbs, lifestyle, seven dhatus, and the five elements. In this course, you will learn the details of 84 herbs and the 36 herbal combinations of different healing traditions.

The 84 Healing Herbs of Ayurveda Course

The Course Contents

The general content of the NINE modules of the course are as follows:

Module 1: The  Four Pillars of Ayurveda are:

1. TriDosha – The three basic bio-energies – Vata (space and air), Pitta (fire and water) and Kapha (water and earth) in the body. 

2. TriGuna – Three basic properties – Sattva (the pure), Rajas (the dynamic), and Tamas (the inert).

3. Five Mahabhutas – Five basic elements – Earth, water, fire, air, and space.

4. Chorashi Ousodhi – The 84 main herbs.… Read more..