Day 2 – Daily Teachings Gaining the Winning Edge

Everyone has the fire, but the champions know when and how to ignite the spark. – Amit Ray In this competitive world gaining the winning edge is important. Gaining the winning edge is a habit and it can be cultivated gradually. Meditation brings out the best of you. Specially mindfulness meditation. It brings the concentration, confidence, control and commitment in life. Proper meditation removes the common distractions of anxiety, mistakes,

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Day 1 – Daily Teachings on Meditation and Creativity

“Meditation is a creative art. Meditation works in many layers and in many ways in our personality.  Meditation works in our genes, in our DNA.” – Amit Ray “Meditation works in many layers and in many ways in our personality.  Meditation works in our genes, in our DNA. Meditation releases blocked energy from the physical, mental and emotional bodies. Meditation is a creative art. Great paintings, great sculptures and great discoveries

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