Om and immunity

How to Stop Negative Thinking

How to Stop Negative Thoughts During COVID-19 Crisis

Covid-19 is one of the most critical crisis humanity is facing. But human spirit has incredible power to come out from any critical situation. What is important is patience, courage, self-discipline, adaptability, understandings, love and above all positive mindset. Our brains have a huge capacity to learn and adapt. Humanity has special power because we have the capabilities to learn and adapt to address each problem both individually and collectively. We have the power to grow by feeling about others and supporting others. Here, we discussed seven key techniques to stop the negative thoughts and cultivate positive thoughts. The techniques are as follows:

1. Spread positive energy in the Universe

“In this moment, world needs huge positive energy of peace, joy and happiness. Be positive and stop negative thinking. And the key to stop negative thinking in this hour of crisis of COVID-19, is to spread your love and positive energy in every direction for the well-being of the whole humanity.” — Amit Ray

For your personal health you need to strictly follow the standard coronavirus safety protocols of: hand washing, wearing face-masks, maintaining strict physical distancing, social distancing, maintaining overall hygiene of foods, clothes, environment, gloves, gown, respirator protection, and eye protections.… Read more..

Deep Om Meditation Class by Amit Ray

Deep OM Meditation for Success and Positive Energy

Deep Om Meditation for success and positive energy is a systematic seven step OM meditation program. OM meditation is not a mechanical process. It is interacting with the living cosmic phenomenon.  It enhances happiness, mental clarity and positive energy in life.  This Deep Om Meditation techniques are revealed to Sri Amit Ray, is a simple, easy and effortless meditation technique which can be practiced almost any time during the day that will take you beyond highs and lows of life to truly embody the spiritual light that you are. These seven Om meditation techniques combines time-tested ancient techniques along with modern science-backed practices. 

The Om mantra is actually a deeply secret code well hidden in our DNA. Even those who chant it daily often do not understand and grasp these hidden coded mysteries. Om mantra needs proper initiation, without which it may not work. Once decoded with proper training, mantra initiation, the mysteries would reveal to anyone, regardless of religion, ethnicity, caste, creed, race, gender or lifestyle. 

Deep Om Meditation class by Sri Amit Ray

Connection with Cosmic OM

In this Skype class, you will be initiated into Dr. Ray’s teachings and practices of cosmic OM, where you will learn how to awaken and uncover your self-effulgent inner Sun and absorb its luminosity and Energy in your being. … Read more..

Day 3 – Daily Teachings Bhramari Om Chanting

“Normally life runs in a semi-unconscious mode. Bhramari om chanting can change that into a conscious mode.” – Amit Ray

Mindset for Om Chanting:

Bhramari-om-chantingPositive mind set, right attitude and good habits are the mark of conscious mind.  When we act on “semi-unconscious” or “auto-pilot” mode our behavior tends to become repetitive. This is why we are generally unaware of our behavior, in fact most of the time we are not even aware that we are acting unconsciously. “Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior. Humming Om chanting is an effective method to increase the nitric-oxide in the nasal cavity. Nitric oxide has many health benefits. It increases immunity and fights against free radicals and chronic inflammatory diseases.Read More »Day 3 – Daily Teachings Bhramari Om Chanting