Resilience

Leadership Development Master Course Based on 21 Chakras

Sri Amit Ray Leadership Development Master Course Based on 21 Chakras and Meditations

A Nine-Weeks Profound Leadership Development Online Course 

Sri Amit Ray Meditation Center 

The Ray 21-Chakra based leadership development framework, tools and techniques help the world’s leading CEO’s, business leaders, and top professionals to grow, manifest, build values, and inner strength. It is a unique course that focuses on the energy channels and epigenetic aspects of leadership development.

These techniques are developed by Sri Amit Ray, in his deep meditations and while guiding the top personalities of the world in different dimensions. This is to improve your emotional stability, growth mindset, resilience, and mind power.

Unless you remove the blockages of your subtle energy flows in your body, it is difficult to improve your leadership qualities. This is an online one-on-one guided meditation course. We will introduce you to a network of 21 energy centers (chakras) and 21 energy channels (nadis) in your energy body and mind linked to leadership skill development.

This is an Unique Meditation Driven Chakra Based Leadership Skill Development Online Course. 

This course is designed on improving your ability to be focused and emotionally balanced so that you can become more resilient – feeling less dragged along and more alive and energized, and better able to keep a balance between your private life and work.Read more..

Mindfulness Growth Mindset and Neuroscience for Success

The fields of neuroscience, growth mindset, and mindfulness are all intimately connected to one another.

This article explored the neuroscience of growth mindset, and mindfulness. It also teaches you how to come out of your mental limitations and cultivate mindfulness and growth mindset. 

Many people believe that cultivating a development mindset and practicing mindfulness are the two most important factors in achieving contentment and pleasure in one’s life.

Even though life will try to knock you down, if you stick with your passions and create perseverance, grit, tenacity, and endurance, success will come to you eventually. The practice of mindfulness is shown to promote resiliency, grit, personal strength, and the ability to organize and structure one’s life. This article provides a summary of mindfulness, growth mindset, and the role that neuroscience plays in successful achievement. 

Mindfulness and Success Quotes

Resilience is your ability to deal with the ups and downs in life and bounce back from them. Grit is your motivational drive that keeps you on a difficult task over a sustained period of time. Growth mindset is a mindset that perceives challenges as an opportunity to learn and evolve rather than an obstacle to overcome. We are constantly evolving as we are interacting with the world. Mindfulness and growth mindset drives our evolution faster and on right tracks [1].

What is Mindfulness?

Mindfulness is noticing what’s happening right now with your thoughts, in your body, and in the environment without judgement. You can practice mindfulness anytime – when you’re in the shower, planning your day, or washing the dishes. And every time you practice, you make a small shift toward more courage, calm, clarity, and perseverance. To be an mindful person you need to exhibit witnessing and non-judging qualities on a consistent basis. 

Witnessing:

Witnessing and self-distancing are the best tools for effective mindfulness. By practicing  witnessing, you can distance yourself from your mental tendencies. Your thoughts, emotions, and mental problems are transformed, by their merging in the silence and peace of the witness. You can sit for 10 to 15 minutes of mindfulness meditation. Turn your attention to the contents of your mind; the internal chatter and the images arising and dissolving  in your mind. You can label your thoughts and images. Always maintain an attitude of a detached and kind observer.Read More »Mindfulness Growth Mindset and Neuroscience for Success