Sanjivani chakra

Ashwagandha: Health Benefits, Risks, and Side Effects

Do you want to improve your immunity? Are you facing difficulties with your cognitive functions or memory power? Do you wish to increase your level of relaxation? If so, the Awagandha herb may be right for you.

The benefits of Awagandha were discovered thousands of years ago as a powerful herb for natural healing and energy balancing. In the human body, there are 114 chakras. Ashwagandha herb is primarily used to remove the blockages of the Urja chakra, Sanjivani chakra, and the Ayus chakras.

This unique herb is high in antioxidants, anti-inflammatory, and nutrients; read on to learn about its health benefits and how to use it.

Ashwagandha is a crucial herb in Ayurveda, an ancient Indian system of alternative medicine based on natural healing principles.  Ashwagandha activates the immunity chakras in the body. 

Ashwagandha contains compounds that may aid in brain relaxation, inflammation reduction, blood pressure reduction, and immune system modulation. Researches observed that it possesses anti-inflammatory, anti-cancer, anti-stress, anti-oxidant, and rejuvenating properties [1, 2].

ASHWAGANDHA Benefits

Recently, the World Health Organization (WHO) established the WHO Global Centre for Traditional Medicine to improve the health of people and the planet. Study of the Ashwagandha benefits and application protocols is a key area of traditional medicine. Studies indicate the normal dosage of Ashwagandha is about 300 mg per day for about 8 weeks.Read More »Ashwagandha: Health Benefits, Risks, and Side Effects

How Sanjivani Vidya and Ayurveda can Boost your Immunity and Spirituality

Mystery Ayurveda and Sanjivani Vidya

Sri Amit Ray talks about Sanjivani Vidya, Urja Vidya  and Ayurveda to enhance your immunity, healing power and spirituality.  The eleven key immunity chakras and eleven key healing herbs are discussed. This article is for the students, who have attended the Ray 114 Chakra meditation course. 

 

Sanjivani Vidya and Urja Vidya for Immunity and Spirituality Amit Ray Teachings

Sanjivani Vidya gives huge spiritual energy for deep meditation. Sanjivani Vidya is vital for getting up early in the morning especially at 3:45 AM and for deep  ishvara pranidhana – realizing the supreme truth.  Urja Vidya is necessary for developing concentration, patience, mental clarity, and creativity.  Both of them are associated with immunity and mental strength. 

Ayurved and Sanjivani Vidya

In ancient oral tradition of Ray Ayurveda, there are seven protocols to improve your immunity, health and spirituality. These seven Ayurveda protocols are the seven ways to study the herbs, human body system, the 114 chakras and 72000 nadis, and the diseases.  Among these seven Ayurveda protocols, the following three protocols are very important for immunity, health and healing. 

The first one is the traditional vata-pitta-kapha protocol (Dhatu Vidya). The other two vital protocols are Sanjivani pathway protocol (Sanjivani Vidya), and the Urja pathway protocol (Urja Vidya). Today, I will discuss mainly the Sanjivani pathway protocol and the Urja pathway protocols, which are studied to improve immunity in inline with the 114 chakras in human body.Read More »How Sanjivani Vidya and Ayurveda can Boost your Immunity and Spirituality