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Power of Nimitta for Deep Meditationby Dr Amit Ray

Power of Nimitta for Deep Meditation

Power of Nimitta for Deep Meditation

Sri Amit Ray tells us the importance of  Nimitta in Meditation for Spiritual Awakening. 

Nimittas are the fundamentals for deep meditation.  Many of my students, researchers and spiritual seekers requested me to explain nimittas in a very simplistic term. The purpose of this article is to explain nimittas in a meaningful way so that anyone can understand and practice it for their deep meditation. 

What is Nimitta?

The word “nimitta” means “sign”, “direction” or “signal.” Nimitta refers to the mental images, feelings, fragrances, sounds or tests that spontaneously appear when mind is sufficiently relaxed and focused.  Nimitta arises from soul as ego vanishes. It cannot be created or captured by conscious effort or ego.  In meditation nimitta gives you the direction in which to move. Nimitta vary from person to person. Some people perceive it as images and lights. Some people notice it through sensations and feelings. In Deep Om meditation nimitta may arises like a blissful and sweet anahata sound. In Vipassana meditation it may arises peace like a blissful oneness with the cosmos. Read More »Power of Nimitta for Deep Meditation