Teachings of Sri Amit Ray

Amit Ray

His teachings are of universal in nature. He teaches the importance of integrating yoga, mindfulness and positive approach towards life. Humanity, peace, love, non-violence, unity and awakening the divinity within are the central themes. Radiating positive vibration is his core teaching. His message is profoundly simple: “Radiating peace is the  easiest way to transform yourself and transform the world.” It does not require any religion, organization, teacher or cult. Anyone and everyone can do that. Ray says “Spirituality is approaching all aspects of life with respect and love. When you do every activity of life with love and care, you are in touch with your Divine being. Small gestures of kindness go a long way. Peace, bliss, beauty, compassion and praise are the ways to radiate positive vibrations. “ His words illumine the mind. He says “Adore the beauty of life – adore the beauty of breath – adore the beauty of nature. The singing Sun the signing moon the singing stars and the singing galaxies are the direct expressions of the divine word Om . Adore the beauty of that binding force that keeps the stars, galaxies, relationships and everything in dynamic balance. ” Ray says “Focus your energy on the positive aspect of life and awaken the beauty of your heart.”

“Give time, give space to sprout your potential. Awaken the beauty of your heart – the beauty of your spirit. There are infinite possibilities.” — Amit Ray

He says “Observe your mental chatters. They are the seeds that make your destiny.” Mental chattering includes thoughts, ideas, fears, anxieties, daydreaming, etc. Normally, these inner dialogues are deeply associated with past memories. Mostly, they are unconscious and negative in nature. They just drain your energy. Ray says “Know your inner dialogue and beautify them with positive thoughts and positive feelings.”

“Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.” — Amit Ray

The seven steps of his teachings are:

1. Love and Care

2. Non-Violence and Forgiveness

3. Deep Meditation – Transcending the Limits of the Senses

4. Non-identification and Detachment

5. Radiating Peace and Positive Vibration

6. Oneness and Seeing God in Living Beings

7. Self-Realization 

“There are many goals but one path – the path of compassion.” – Amit Ray

“When you touch the celestial in your heart, you will realize that the beauty of your soul is so pure, so vast and so devastating that you have no option but to merge with it. You have no option but to feel the rhythm of the universe in the rhythm of your heart.” ~Amit Ray

“May the Higher Self bring peace, bliss and happiness to your life. – Amit Ray


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