Om Inner Science Meditation is a seven-step integrated meditation program. These seven Om meditation techniques combine time-tested ancient techniques along with modern science-backed practices that are proven for developing grey matter in the brain, improving focus, concentration and memory, and resist the shortening of telomeres in your gene which enhances health and longevity. This meditation technique is based on the traditional meditation technique and the modern findings of Neuroscience and Epigenetics that helps to build and maintain a healthy, whole, and fulfilling life.

Om Inner Science Meditation

Science of Om meditation is deep. It is linked to the ancient wisdom as well as the knowledge of modern neuroscience, genetics and positive psychology.   Om meditation is deeply linked to creativity, efficiency and well-being.

Purpose of this Om Meditation Program:

1. To connect with the Higher Self
2. To bring peace and harmony in life
3. To reduce stress, strain and anxiety of life
4. To improve focus, concentration and efficiency in life
5. To remove the negative energies of life and bring positive energies in life
6. To bring balance in the chakras and harmony in the psychic energies of life
7. To attract prosperity and success in life
8. To gain social, occupational, financial, environmental and intellectual well-being in life

About the Om Inner Science Meditation:

The online class will teach the Om meditation techniques called Om Inner Science Meditation, which is an easy-to-practice and effective integrated Om scientific meditation technique developed by Dr. Amit Ray and Banani Ray that was evolved from their long experience in meditation practices as well as meditation teaching.

The technique combines time-tested ancient techniques along with modern science-backed practices that are proven for developing grey matter in the brain, improving focus, concentration and memory, and resist the shortening of telomeres in your gene which enhances health and longevity.

This is a one-to-one energy transmission (shaktipat) meditation through Skype. 

The process has two phases:

• The first phase is Om Mantra Initiation and Energy transmission. 
• The second phase is Om Mantra Inner Science Guided Meditation.  

What you will learn?

• Om meditation initiation and power transmission for inner peace, inner strength, and inner vision
• Om meditation techniques for positive-mindset and mental clarity
• Om inner science meditation techniques for physical and mental health, stress-relief, and personal development.
• Om meditation techniques helpful for stress reduction, emotional intelligence, concentration and mind power.

Who can attend?

Anyone interested in spiritual awakening, health, wellness and meditation in general is welcome to attend. People of all ages and all walks of life can attend this meditation class. People with specific mental or physical problems should consult their physicians.

Creativity needs relaxed, spacious, sharp, and clear mindset. Om meditation makes our mind spacious, relaxed, sharp and clear. 

Creativity is essential for success in every endeavor of life. Being creative will help you to stand out from the crowd. Om meditation will show you a way for new thinking. It can give you the ability to challenge the status quo and redefine the boundaries.  

Om meditation provides us the capacity to come out of the autopilot mode. It helps us to find the hidden patterns in chaos. It helps us to make connections between seemingly unrelated phenomena, and to generate new solutions for complex problems. 

 Om Meditation and Creativity

Om meditation is not just a technique. It is a set of ancient tools that connect you with the higher dimensions. As you get your connection to the higher source, your creativity increases. Creativity is to create something new with original ideas to resolve complex problems. Often creative solutions are different from the traditions. The journey of creativity is not linear. Often you need to change the line of your thoughts and for that you need insights and visions. 

In the modern volatile and complex environment sometimes plans do not work as devised. What will you do? The ability to adapt, the ability to pivot, is crucial in every sphere of modern life.  Here, "pivoting" refers to the ability to completely change course when something isn't working out. A successful pivoting lies in your ability to execute your new plans with as much insight and passion as you had for the original. Om meditation improves your power of pivoting and adaptability.