Reticular Activating System for Manifestation and Visualization

Reticular Activating System for Manifestation and Visualization

How to use the Reticular Activating System part of the brain to improve your manifestation power? Sri Amit Ray talks about the techniques to purify and reprogram your reticular activating system for effective visualization and manifestation.

In this article, we explain how to reprogram your reticular activating system effectively to manifest your dreams.

Success in manifestation and Law of attraction needs clear vision, unshakable determination, and persistent smart work. Smart work means working efficiently with innovative ideas. However, smart work alone is not sufficient, you need to align with higher consciousness. You need to keep your focus consistently on your higher goals. To keep your focus consistently on your higher goals, you need purification of your reticular activating system. 

Here, we discussed the 7 techniques to purify the reticular activating system for higher manifestations.

Reticular Activating System for Manifestation Sri Amit Ray Teachings

Reticular Activating System for Manifestation

Your reticular activating system part of the brain can improve your manifestation and visualization power with mantra and exercises. Before deep-diving into the roles of RAS in manifestation of your dreams, let’s first understand Reticular Activating System in brief.

What is Reticular Activating System?

The reticular activating system, or RAS, is the filtering station of the brain and the key part of consciousness. It is a part of the brain that begins near the top of the spinal column and extends around two inches upwards. Scientists observed that the ascending reticular activating system (ARAS) is one of the primary neural structures in the brain for human consciousness [1] [2].  

The main function of the RAS is to filter the huge amounts of the sensory information that you receive through the sensory organs eyes, ears, tongue, body and the skin. The RAS pursues data that validates your beliefs. RAS connects the conscious mind with the subconscious mind.

RAS is also responsible for maintaining the wakefulness and sleep-wake cycles of the body. The RAS acts as this gatekeeper so that you can focus your attention on specific things, and remember. 

Functions of the Reticular Activating System

The activities of RAS influence the cognition ability of the brain. Human brain process about 11 million bits of information per second out of which the RAS part of the brain filters about 8 million bits of information per second. In other words, it removes the white noises from the sensory signals. When a message gets past the RAS filter it enters the cerebrum and is then converted into conscious thoughts, emotions, and feelings.

There are two pumps in our spine. One is at the bottom of the spine, the sacral pump and another one is at the top of the spine, the cranial pump. The cranial pump keeps the flow of the cerebrospinal fluid around the spinal cord and brain in a ever constant and rhythmic fashion.

RAS helps to release of dopamine is what makes success and go-good feelings. RAS works in synchrony with the cranial pump to release dopamine and other feel-good neurotransmitters and hormones. Serotonin, dopamine, oxytocin, and endorphins are know as feel good neurotransmitters in the brain. They promote positive feelings like pleasure, happiness and joy. They are very important generating positive vibrations.  

The reticular formation is a set of interconnected nuclei that are located throughout the brainstem. The reticular formation is responsible for your  consciousness, cardiovascular function, pain perception, sleep cycle, and habituation. RAS exercises help to reprogram and purify your subconscious mind.

Moreover, it is driven by the input from the Reticular Activating System. This formation receives input from the spinal cord, sensory pathways, thalamus, and cortex and has efferent connections throughout the nervous system. 

Neurons of the reticular formation, particularly those of the ascending reticular activating system, play a crucial role in maintaining human behaviors, emotion filtering, and consciousness. 

Key Obstacles for Manifestation

The main obstacles of manifestations and visualizations are lack of relaxation, focus, concentration, and clarity of mind. Most people can’t get relaxation, clear vision or remain focused long enough to get what they want.  They wasting away their manifestation power by keep changing their minds or getting distracted, and losing concentration.

The key rule of manifestation is you must focus on what you want, not on what you don’t want. Focusing on what you don’t want sends your energy in the erroneous direction. Focus on creating new things and exploring new possibilities with consistency. Manifestation works when you focus on creating new results, not  just eliminating undesirable outcomes. Here, processing and reprogramming the RAS can keep you on the track. 

There are various beeja mantras which can help you to overcome the obstacles and to replace limiting or self-destructive (“negative”) thoughts with more empowered, adaptive (“positive”) thoughts.

Reticular Activating System and Manifestation

RAS plays a critical role in manifestation. There are 114 chakras in the human body. The RAS is associated with a group of manifestation chakra network in the body. Purification and reprograming the RAS is fundamental for effective manifestation and visualization. 

Moreover, the Reticular Activating System can be either your friend or your foe as a coach.  With its help, you are awake, alert and engaged. If it works against you, you will be sluggish, sleepy and dull and your visualization may backfire. To stop the backfiring of your visualization you need certain beeja mantra protection

Manifestation Mindset and Law of Attraction

For effective manifestation, proper mindset is very important. You need to cultivate a gratitude mindset. Gratitude and kindness can help you shift your mind-set from “lack” to “abundance.” Clearly identify your goals that you want to manifest. Don’t be afraid to receive your goals and acknowledge with gratitude the signs from the universe.

Realize that anything is possible, and you are capable of manifest anything for your benefits and the benefits of the humanity. Bring balance between your external work and the inner work. The law of attraction says: like attracts like, which means if you put out positive thoughts, you receive positive results. You should follow the basic manifestation rules to get the desired results. 

The 7 basic manifestation rules includes:

  1. Focus on your goals that you want, not on what you don’t want
  2. Don’t get attached to the end results
  3. Change your belief system — believe you deserve it
  4. Stop complaining take responsibility
  5. Keep your inner world calm, peaceful and connected
  6. Find ways to elevate your mood daily
  7. Maintain balance between actions and visualizations

RAS and the Manifestation Chakras

The Jiva Chakra, Rohini Chakra, Bindu Chakra, Revati Chakra, Indu Chakra, Manas Chakra, and the Third-Eye Chakra are the deeply linked with manifestation, focus, concentration and leadership. These chakras are different from the traditional 7 chakras.  However, the Jiva Chakra in the RAS area of the brain is most famous for manifestation. RAS selects the information that is the most important for our conscious mind to pay attention to.

Chakras and the Subconscious Mind

“Rohini Chakra, Bindu Chakra, Revati Chakra, Indu Chakra, and Manas Chakra are the key subconscious mind awakening chakras.” – Sri Amit Ray 

You can access and influence the powerful subconscious part of your mind. It is normally inaccessible to your waking minds by learning to use a conscious theta brain wave pattern with Ray 114 chakra meditations or 72000 Ndais meditations, or Om mantra meditation you can do that. The awakening subconscious mind is capable of deep and profound learning, healing, and growth while in a theta awaken state. Maintaining optimal theta/beta brainwave ratios are vital for reprograming the subconscious mind.

If you don’t cultivate reprograming your subconscious mind, it will follow its old path repeatedly. But if you awaken your subconscious mind with Ray 114 chakra meditation techniques, it will give meaning, relevance, and true purpose in your life.

7 Mantra techniques to reprogram your RAS

In the Ray 114 chakra system for manifestation, the reticular activating system is purified by the seven steps mantra purification system. Each step includes different types of beeja mantras. The RAS purification process includes four types of beeja mantras:

  1. Atma beeja
  2. Ishta beeja
  3. Akshara beeja
  4. Chakra bija mantras

The Atma bija, Ishta bija mantras are personal in nature and given by the guru. The Atma bija vibrations are very purifying for the RAS. It purifies the subconscious mind.  These mantras correct the wrong impressions of your mind and establish the correct truth and the proper belief system for manifestation. The seven steps to reprogram your subconscious mind by reprograming the RAS includes:

  1. Vimalikarana (Purification)
  2. Dravana (softening)
  3. Sosana (drying up)
  4. Dahana (burning)
  5. Vasya (controlling)
  6. Posana (nourishing)
  7. Bodhana (awakening).

First, you need to purify your RAS by using the mantras using these techniques. Then the RAS driven positive thoughts and emotions can attract positive experiences and opportunities. This creates automatic resonance and positive energetic field for your manifestations to work, which is also protected by the layers of your mantra fields.

The 114 chakras

The 114 chakras Training Class

7 Ways to strengthen your RAS

Here are a few different types of reticular activating system strengthening exercises that you can try, depending on your needs. 

1. Do regular head exercises

A. Head to chest exercise

        • Drop your head gently to your chest. While breathing in, slowly roll your head up to your left side. While breathing out, slowly roll your head back to center. Repeat this for the right side.
        • Repeat 3 times on each side.

B. Head tilt exercise

        • Sit up straight. 
        • Tilt your head from side to side as if you are trying to touch your ear to to your shoulder. Slowly tilt your head to the left. Return to the center. Then, tilt your head to the right. Return to the center.
        • Keep your breathing normal
        • Repeat 3 times on each side.

C. Head turn exercise

      • Sit up straight.
      • Slowly turn your head and look over your left shoulder. Hold for a few seconds. Go back to the center, then repeat to your right.
      • Repeat 3 times on each side.
    All these head exercises can be done very slowly on seated position. It is not recommended if you have a neck injury, or any other health issues. If you feel pain while doing these stretching exercises, please stop and consult your healthcare provider.

2. Read something new that broaden your reading horizons and positive beliefs 

3. Get enough sleep

4. Spend more time on stand up position with straight posture

5. Walk more with straight but flexible posture

6. Practice Jalandhara bandha yoga exercises to activate the RAS.

Effect of gratitude and forgiveness on RAS

Even though it only takes a few minutes of your time every day to practice gratitude, forgiveness, and positive thinking, it begins to have a beneficial effect on the RAS because it gets that system activated positively. If you focus on the positives rather than the negatives, you will unquestionably begin to recognize more of the wonderful characteristics that are possessed by the other person. Your mind will actively look for the positive and wonderful things that the other person is doing or saying.

Put yourself to the test by coming up with something unique on a daily basis. Put in writing something that stands out to you as a positive quality about the other person. Put some serious effort into writing it down over the next week. The most important thing is to stop what you’re doing for a few moments and jot it down. I want you to challenge yourself to think of something completely new and positive every single day.


In conclusion, if you’re looking for a way to improve your visualization and manifestation power enhancing the reticular activating system is a great option with many potential benefits.

It is a consistent effort and positive self-belief that paves the path for manifestation. We discussed the roles, exercises, and the techniques for the purification of the reticular activating system for manifestation. The purified positive energetic field can connect you to the divine field of infinite possibilities for your manifestation to work.