In 2005, Sri Amit Ray introduced the concept of 114 chakras, a groundbreaking discovery made during his deep meditations in the Himalayas. Through his profound spiritual exploration, he identified these 114 energy centers, shedding new light on the intricate dynamics of human consciousness and inner potential. This revelation marked a significant milestone in the study of chakras, expanding the traditional understanding of energy systems.
114 Chakras Explained
You may already know about the 7 basic chakras, and you may have heard of the 4 others: the Earth Star Chakra, the Higher Heart Chakra, the Soul Star Chakra, and the Universal Chakra. But there is a fascinating world beyond these, as the 114 chakras cover the whole of human experience and go deep into the realms of energy and consciousness. But focusing on just the seven spinal chakras are not sufficient to activate the 114 chakras.
Powerful energy centers—such as those in the liver and kidneys—play crucial roles in healing, emotional regulation, cognitive flexibility, and spiritual development, often more powerful than the traditional seven chakras. Ignoring them may result in imbalances or incomplete energetic alignment.
Activating all 114 chakras requires a structured and holistic approach. This includes precise mantra vibrations to influence neural resonance, meditation to cultivate awareness, pranayama (breath control) to regulate the autonomic nervous system, herbal supports for neurochemical balance, disciplined fasting to reset physiological rhythms, and adherence to the practices of Yama and Niyama of Yoga for higher chakras awakening. Together, these elements create a scientifically grounded and spiritually integrated pathway to optimal well-being.
Balancing the 114 chakras requires a systematic training. The precise sequence of chakra activation holds the key to healing, harmonization, and the awakening of Kundalini energy. Because chakras are not the junction points of the physical body. To balance the 114 chakras, you have to explore the deeper dimensions of your energy bodies. You need to learn every detail of each chakra. The sequence of awakening the chakras is the key for healing, balancing and kundalini awakening.
As you progress on this path of chakra balancing, you will begin to notice the integration of your multi-dimensional self. The harmony that flows through your energy bodies will expand your consciousness, granting you a deeper connection to the universe.
Meditation, Mantra, breathwork, yoga, and other spiritual practices play a crucial role in fostering a deeper connection with the chakras. By gaining comprehensive knowledge of each chakra, you can identify and address any imbalances or blockages that may be hindering your overall energy flow.
Sri Amit Ray Tradition: Consciousness, Spirituality, Ethics, and Compassionate Technology
The Sri Amit Ray Tradition represents a unified science of human potential—a comprehensive framework that synthesizes millennia of contemplative wisdom with contemporary scientific understanding, ethical discernment, and compassionate application. Born from decades of systematic meditation, interdisciplinary inquiry, and empirical validation, it transcends conventional boundaries between spirituality and science by offering a precision map of consciousness that spans from the cellular to the cosmic.
This tradition expands classical models of yoga and meditation through its meticulous mapping of 114 chakras, 72,000 nadis, and 1,200 human patterns, while simultaneously engaging in rigorous dialogue with neuroscience, astrophysics, immunology, and systems theory. It does not view inner awakening and outer responsibility as separate pursuits, but rather presents conscious evolution as an integrated, disciplined, and ethically grounded process—one that serves both personal liberation and the flourishing of humanity as a whole.
The Sri Amit Ray Tradition is an integrative framework of consciousness that bridges advanced spiritual insight with scientific reasoning, ethical intelligence, and compassionate technology, offering a systematic path for conscious human evolution.
To appreciate the scope, rigor, and transformative potential of this work, it is essential first to understand what distinguishes the Sri Amit Ray Tradition—both in its foundational vision and in its practical application—from other approaches to consciousness and human development.
Brahma Muhurta Neuroendocrinology: Cortisol, Hormones, and 114-Chakra Awakening
Abstract
This comprehensive review synthesizes chronobiology, endocrine science, and contemplative practice timing to propose a testable framework linking the pre-dawn endocrine milieu (melatonin decline, circadian cortisol ascent, and the Cortisol Awakening Response) with staged contemplative activation of expanded Sri Amit Ray 114-chakra system. We summarize hormonal timing in the Brahma Muhurta window, discuss interindividual variability in CAR and circadian rhythms, present a translational 48-minute practice protocol, and outline empirical measures (salivary cortisol, melatonin, HRV, and EEG) for validating physiological–phenomenological mappings between endocrine state and multi-stage chakra experiences.

The Cortisol Awakening Response (CAR), a transient surge in cortisol secretion occurring 30–45 minutes post-awakening, serves as a pivotal regulator of diurnal energy mobilization, cognitive alertness, and stress adaptation [5]. As the highest glucocorticoid pulse, it exemplifies phasic rhythm driving in circadian biology [24]. Rooted in endocrine-circadian interactions, this response aligns temporally with Brahma Muhurta, the pre-dawn period in Ayurvedic tradition, coinciding with shifts in melatonin and serotonin levels [1][24].
This review elucidates mechanistic intersections: how leveraging CAR during Brahma Muhurta amplifies neuroendocrine benefits, enhances neuroplasticity, and mitigates chronic stress pathologies. Drawing from chronobiology, endocrinology, neuroscience, and Ayurveda, we propose a model where timed meditative interventions modulate hormonal dynamics as zeitgebers or tuners, fostering resilience. Empirical gaps and trials are highlighted, advocating for translational research.
Keywords: Cortisol Awakening Response, Brahma Muhurta, Circadian Rhythm, Melatonin, Serotonin, Meditation, Ayurveda
Sri Amit Ray's 114 Chakras Quotes: Awakening Consciousness and Inner Light
In 2005, Sri Amit Ray discovered the 114 chakras in human body. This discovery of the 114 chakras has inspired countless individuals to explore a more systematic approach to their spiritual practice. The 114-chakra system acknowledges a finer granularity in human energy channels. Here is a list of some of his popular quotes on the 114 chakras.
"The 114 chakras are the bridge between the material world and the higher dimensions of spiritual existence, where true awakening takes place." - Sri Amit Ray
"When the 114 chakras are balanced, emotions like anger, sadness, and anxiety are transformed into higher vibrations of peace, compassion, and gratitude." - Sri Amit Ray

Understanding the 114 Chakras
"The 114 chakras are not just junction points of energy but gateways to infinite possibilities within you." - Sri Amit Ray
"The journey to the 114 chakras is a voyage into your cosmic self, where the soul meets the infinite." - Sri Amit Ray
Read more ..Leadership: The Neuroscience of Storytelling and the Wisdom of 114 Chakras
Storytelling is a time-honored tradition that has captivated audiences across cultures and centuries. Its power lies not just in the narrative but in its ability to resonate deeply with human emotions and cognition.
For leaders, mastering the art of storytelling is crucial for inspiring, guiding, and connecting with their teams. When combined with insights from neuroscience and an understanding of the 114 chakras, storytelling in leadership becomes a transformative tool that enhances engagement, fosters trust, and promotes holistic development.
"Effective leadership blends core values, the science of storytelling, and the insights of the 114 chakras to inspire and guide with depth and clarity." Sri Amit Ray

This article explores how neuroscience underpins the effectiveness of storytelling in leadership, and how integrating the wisdom of the 114 chakras can deepen this impact.
By examining the interplay between these elements, we uncover how leaders can harness storytelling to not only captivate their audience but also align with their inner energy systems for a more profound and effective leadership approach.
Read more ..Resilience Building in Leadership and Your 114 Chakras
The 114 chakras provide a comprehensive framework for creating resilient people and leaders. The ability to bounce back from setbacks and persevere in the face of adversity is a hallmark of a resilient person. Your ability to lead effectively can be affected by many factors, and balancing the 114 chakras provide a framework for understanding these connections.

Resilience Building in Leadership and Your 114 Chakras
In this article, we explore the connection between resilience building and some of your 114 chakras and how this holistic approach can lead you to more effective and impactful leadership.
Read more ..The Sama Veda Mantra Chanting: Melody and Rhythms
The Sama Veda is one of the four Vedas, ancient sacred texts of Hinduism. The word "Sama" itself means "song" or "melody," highlighting the musical nature of this Veda. The key aspect of the Sama Veda is the Sapta svara and its association with awakening the seven chakras in the human body. The Samaveda is known as the Veda of melodies and chants. These melodies of vedic manta chanting often akwaen and balance some of your 114 chakras.
The word Sar means to go or to move softly, and the word Svara or Swara means to go faster and in a rhythmic style. By emphasizing seven notes (Sapta svara), rhythmic cycles, and accentuations, it transforms ritualistic recitation into an aesthetic experience.

The Sama Veda Mantra Chanting Melody and Rhythms
How to Protect Your 114 Chakras from Light Pollution: Sleep, Brain Health, and Hormones
Protecting your 114 chakras from light pollution is vital for nurturing your spirituality, vitality, manifestation, and total well-being. Light pollution, the excessive presence of artificial light in our surroundings, can have a profound effect on the balance and well-being of your 114 chakras. These energy centers within your body play a crucial role in your spiritual, emotional, and physical health.

Like noise pollution and air pollution, light pollution has lots of detrimental effects on health, chakras, and the energy body.
In this article, we explore practical strategies to overcome light pollution and safeguard the integrity of your 114 chakras, and your total wellbeing. We also discussed the impacts of light pollution on your sleep, brain health, and hormones.
Read more ..7 Ways to Cultivate Strong Determination through Your Vajra Nadi and the 114 Chakras
Strong determination is foundation of leadership and successful life. Among the 72000 energy channels in the body, the Vajra Nadi is associated with mental power and strong determination. There is a systematic meditation process to activate the seven channels of the Vajra Nadi.
In this article, we will explore the seven subtler channels of your Vajra Nadi, along with related exercises to improve your determination and will power. These practices can be seamlessly integrated into your daily life to enhance your determination.

Through these practices, you will unleash the power of your inner resolve and propel yourself towards achieving your goals. Cultivating strong determination is a journey that begins with small, consistent steps.
In the realm of your 114 chakras and 72000 nadis, the energy of determination flows like a vibrant river. In this enchanting realm, you can explore how you can cultivate and activate strong determination by harnessing the power of the 114 chakras and nadis within your very being.
Read more ..Leadership Values and Principles: The Power of Your 114 Chakras
The 114 chakras offer a holistic approach to leadership that aligns with the concept of values and principle-based leadership. Values-based leadership emphasizes the importance of aligning your actions and decisions with your core values and beliefs. The 114 chakras offer a framework for understanding the interconnectedness of the mind, body, and spirit and how they influence your leadership effectiveness.
In this article, we explore the connection between leadership values and principles and some of your 114 chakras, and how this holistic approach can lead to more effective and impactful leadership.

Sometimes, focusing only on the seven chakras while ignoring the other powerful energy centers can be harmful and may lead to imbalances such as Kundalini syndrome.
Moreover, activating all 114 chakras needs a well-rounded and step-by-step approach. This involves using mantras to calm the mind, meditation to build inner awareness, breathing exercises (pranayama) to balance the nervous system, natural herbs for mental and physical support, occasional fasting to reset the body, and following the practices of Yama and Niyama of Ashtanga Yoga for awakening the higher chakras like Sakshi Chakra, and Guru Chakra. Together, these create a practical and balanced path to physical, emotional, and spiritual well-being.
Eight limbs of yoga and the 114 Chakras
The eight limbs of yoga—traditionally seen as a framework for health, and spiritual development—are not just connected to the well-known seven chakras but are deeply aligned with all 114 chakras. Each limb supports a specific layer of this intricate energetic system, guiding the practitioner gradually toward complete alignment, expanded consciousness, and ultimate well-being.
True chakra awakening is more holistic. It recognizes the energetic intelligence of every organ, not just the spine. By honoring the energy of the liver, kidneys, gut, heart, and brain, you don’t just awaken the selective chakras but awaken your full human potential.

