natural environment and stress reduction

Looking at beauty in the world, is the first step of purifying the mind – Sri Amit Ray

“Beauty”, is a divine term. It has many meanings. In this quote, I emphasize the importance of beauty for peace, tranquility, happiness, and the purification of the mind. Depending on your mindset and context, the meaning of beauty can differ. The word “beauty” can include kindness, good words, polite behavior, good appearance, positive thoughts, natural beauty, and higher spirituality.

In this article, I discuss how you can incorporate beauty into your life by following the top 21 practices, exploring the neuroscience of beauty, understanding the spirituality of beauty, and reciting the mantra of beauty, omnipresence, and truth – Satyam Shivam Sundaram.

Looking at beauty in the world, is the first step of purifying the mind - Sri Amit Ray

The mind is often cluttered with negative thoughts, worries, and fears, and this can lead to stress and anxiety. However, when you take a moment to appreciate the beauty around you, it can help you clear your mind of negative thoughts. You will also experience a sense of calm and peace. In this article, we explore the significance of beauty in your lives and how it can help purify your mind.Read More »Looking at beauty in the world, is the first step of purifying the mind – Sri Amit Ray