Om Meditation

How Meditation Reduces the Oxygen Consumption of the Brain

How Meditation Reduces the Oxygen Consumption of the Brain

How Meditation Lowers Oxygen Consumption and Repair Brain Damage

Dr. Amit Ray

“Meditation is the artwork to awaken the divinity within you.” – Amit Ray

Meditation improves long-term ventilatory efficiency, gas exchange efficiency and  heart rate variability by lowering oxygen consumption and enhancing the divinity quotient. Divinity is the state of being connected with the source. It is the state when our heart is full with love, compassion, and caring. It is the state when our mind is full with joy, equanimity, peacefulness, and happiness. It is the state when we are relaxed, energetic, focused, joyful, creative, clear and compassionate. Deep 114 Chakra meditation is the best way to awaken your divinity. During 114 Chakra meditation the brainwaves of the entire brain get synchronized and produces deep relaxation, slower breathing, and a lower heart rate as a result a less oxygen is needed in each breath, and fewer breaths are needed in total. These meditations have seven powerful steps. Each step is unique. 

For good meditation we need the best circulation of blood in the brain. Scientists have explored meditation from different angles. Here we examined how meditation is linked to the oxygen consumption in the brain.

Oxygen is vital to brain growth and healing.  Brain cells are very sensitive to decrease in oxygen levels and don’t survive or function well very long without it. A continuous uninterrupted supply of oxygen to the brain is essential in order to maintain its metabolic functions and to prevent brain cell damage. Meditation slows down the heart rate, decreases respiratory rate and this helps to calm the body and relax the mind.

Meditation and Oxygen Consumption in the brain By Dr. Amit Ray

Read More »How Meditation Reduces the Oxygen Consumption of the Brain

Om Inner Science Meditation Online Class

Om Inner Science Meditation is a seven step integrated meditation program. These seven Om meditation techniques combines time-tested ancient techniques along with modern science-backed practices that are proven for developing grey matter in the brain, improving focus, concentration and memory, and resist the shortening of telomeres in your gene which enhances health and longevity. This meditation technique is based on the traditional meditation technique and the modern findings of Neuroscience and Epigenetics that helps to build and maintain a healthy, whole, and fulfilling life.

Om Inner Science Meditation

Om Inner Science Meditation

“You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.” — Amit Ray

Science of Om meditation is deep. It is linked to the ancient wisdom as well as the knowledge of modern neuroscience, genetics and positive psychology.   Om meditation is deeply linked to creativity, efficiency and well-being. 

Purpose of this Om Meditation Program:

  1. To connect with the Higher Self
  2. To bring peace and harmony in life
  3. To reduce stress, strain and anxiety of life
  4. To improve focus, concentration and efficiency in life
  5. To remove the negative energies of life and bring positive energies in life
  6. To bring balance in the chakras and harmony in the psychic energies of life
  7. To attract prosperity and success in life
  8. To gain social, occupational, financial, environmental and intellectual well-being in life

About the Om Inner Science Meditation:

The online class will teach the Om meditation techniques called Om Inner Science Meditation, which is an easy-to-practice and effective integrated Om scientific meditation technique developed by Dr.… Read more..

How Om Meditation can Improve Your Creativity

How Om Meditation Can Improve Your Creativity

Om Meditation and Creativity

Creativity needs relaxed, spacious, sharp, and clear mindset. Om meditation makes our mind spacious, relaxed, sharp and clear. 

Creativity is essential for success in every endeavor of life. Being creative will help you to stand out from the crowd. Om meditation will show you a way for new thinking. It can give you the ability to challenge the status quo and redefine the boundaries.  

Om meditation provides us the capacity to come out of the autopilot mode. It helps us to find the hidden patterns in chaos. It helps us to make connections between seemingly unrelated phenomena, and to generate new solutions for complex problems. 

 Om Meditation and Creativity

Om meditation is not just a technique. It is a set of ancient tools that connect you with the higher dimensions. As you get your connection to the higher source, your creativity increases. Creativity is to create something new with original ideas to resolve complex problems. Often creative solutions are different from the traditions. The journey of creativity is not linear. Often you need to change the line of your thoughts and for that you need insights and visions. 

In the modern volatile and complex environment sometimes plans do not work as devised. What will you do? The ability to adapt, the ability to pivot, is crucial in every sphere of modern life.  Here, “pivoting” refers to the ability to completely change course when something isn’t working out. A successful pivoting lies in your ability to execute your new plans with as much insight and passion as you had for the original. Om meditation improves your power of pivoting and adaptability. Read More »How Om Meditation Can Improve Your Creativity